As an athlete, being told to rest is one of the last things that we want to hear. Typically, if there is something wrong in my life, I react by working harder. But when I got my concussion, my doctor told me that the fastest way to get back on the pitch was to do nothing. So I headed his advice. And the craziest thing happened. I loved it…
“My pure happiness stemmed from tapping into that presence. From being exactly where I was. Unconcerned about what I “had to do” to set me up for success. I did things because I felt like it, because they elevated my well-being, and I trusted that the mental break would get me back on the field sooner.
This joy didn’t come from just relaxing. I have had plenty of “recovery days” over the years. It stemmed from being exactly where I was, and no where else.
Nature has this nonjudgmental way of awakening my soul. It happens when I’m around authentic people, and when I’m immersed in a soccer game. I am more alive and see the world brighter.”
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